Some older adults struggle to get a full night’s sleep. It can be harder to make the bladder wait until morning. Medications can mess with the sleep cycle. Older adults may not fall into as deep a sleep pattern as when they were young. Despite this, ensure your parents get the best night’s sleep possible with …
Make These Changes and Help Your Parents Sleep at Night Read More »
In some areas, the summer heat has been unbearable. No one wants to cook meals. If your parents are trying to keep their house cool, they’re probably relying on salads and sandwiches for meals. They don’t want to cook anything. One-bowl meals are the perfect way to enjoy a nutritious meal that’s full of flavor without …
If your elderly loved one has any type of dementia, they are going to experience memory loss and repetition issues at some point. If your elderly loved one is repeating things all the time, you might wonder what you can do about it. While you can’t make this go away, there are some things that you and …
Experts say that all adults should strive to engage in at least 150 minutes of exercise per week. That’s 30 minutes per day on 5 days of the week. While you may think exercise isn’t necessary for an older adult with dementia, it truly is. Exercising can help to relieve boredom and stress, improve overall physical health, …
As your elderly family member grows older, her skin may be demanding different things from her. Your senior’s skin loses some of its protection as she grows older, especially as the fat layer underneath starts to thin out. Use Sunscreen and Other Sun Protection Home Care Queens NY – Four Ways to Care for Your Senior’s Skin …
Did your parent get a dementia diagnosis? If so, you may be worried beyond belief. Your thoughts may be running wild. It may be a shock. You might be scared, frustrated, overwhelmed, and concerned. You may not know what to say when your parent gets this diagnosis. However, this guide will help you to handle the …
Knowing What to Say When Your Parent Gets a Dementia Diagnosis Read More »
Your parents want to age at home. Mobility is one of your main concerns as their house is multiple levels. You might worry about their health after a fall, an illness, or an accident. Can physical therapy help them with their goals? What can you do to help them be successful at spending the rest of their …
Can Physical Therapy Help With Age at Home Goals? Read More »
It’s not always easy for seniors to shampoo their hair. Arthritis or other conditions can cause stiff or painful necks, arms or shoulders. It can be uncomfortable, if not downright impossible, to complete a shampoo and rinse. Getting to the Salon Homecare Staten Island NY – When Washing Hair is a Challenge: Solutions for Seniors A …
When Washing Hair is a Challenge: Solutions for Seniors Read More »
Well-being covers your comfort, happiness, and health. It’s a multi-aspect state that’s tied to longevity. You can have a chronic health condition and still see improvements in your well-being. Make sure your dad is working on the five areas of well-being for his mental and physical wellness. Daily Exercise and Activities Home Care Services Buffalo NY …
A Five-Step Plan for Improving Your Dad’s Well-Being Read More »
Just under 23 percent of U.S. adults have some form of arthritis. Of the 54 million with arthritis, almost half of them limit their activities due to the discomfort. The problem is that activity is one of the best ways to help arthritis. Regular exercise, weight loss, and the use of NSAID pain medications are the …
Three Effective but Gentle Exercises for People With Arthritis Read More »
